Kefir - It is full of probiotics that help protect the immune system. This lacto-fermented beverage protects the immune system by maintaining a healthy digestive system.
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Pomegranates - This fruit is full of ellagitannins that control the growth of tumors and fight cancer cells. It is very useful in prostate and breast cancer.
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Grapes - Grapes are delicious and loved by everyone. Now you have one more reason to add it to your diet. Grapes contain resveratrol that slows the growth of cancer cells.
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Green Tea - Green tea promotes and maintains good health. It has a lot of advantages. It also helps fight against cancer (especially lung cancer) by preventing tumor growth and killing cancer cells. The presence of antioxidants called epigallocatechin gallate (EGCG) makes it a natural enemy of the cancer.
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Tomatoes - Tomatoes are used in salads and general cooking. They have a very useful antioxidant, lycopene, which helps control prostate cancer. You should eat it raw and also use tomato juice. It not only helps your sandwich taste better, but also decreases chances of cancer.
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Garlic - Garlic, the wonder herb, is a natural antibiotic. It is a cure to dozen diseases, including cancer and is hidden inside it. Thanks to the presence of allicin (an organic compound) it helps control cholesterol and blood pressure. Add it to your diet to live a healthier life.
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Berries - Everyone loves berries for their delicious taste. The yummy fruit is a rich source of Vitamin C, and contains ellagic acid that kills cancer cells. They have the highest amount of antioxidants among all the berries.
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Broccoli - A source of sulforaphane, this vegetable flushes out cancer-causing chemicals and makes the body healthier and fitter.
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Wild Alaskan Salmon - Salmon is not only a delicious food, but is also healthy. Fresh Alaskan salmon is your best option as it is rich with healthy omega 3 fatty acids that are very good for the body. They greatly reduce the risk of cancer. When buying salmon, Atlantic farmer salmon should be avoided as it is mostly treated with antibiotics.
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